~ Inspirational yoga holiday ~

4th to 11th pf August 2018

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Sunday

~

7:45 sunrise yoga

9:45 vegan breakfast

17:30 Fly Yoga Initiation part 1

20:45 meditation

 

Monday

~

7:45 sunrise yoga

9:45 (mindful) vegan breakfast

17:30 Fly Yoga Initiation part 2

20:45 mantra meditation in the natural stone caves

 

Tuesday

~

7:45 sunrise yoga

9:45 (mindful) vegan breakfast

17:30 YinYoga“healthy back“

20:45 Non conceptual stargazing meditation

 

Wednesday

~

7:45 sunrise yoga

9:45 (mindful) vegan breakfast

16:30 walking meditation on the beach followed by yoga

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Thursday

~

7:45 sunrise yoga

9:45 (mindful) vegan breakfast

17:30 Fly Yoga Handstands

20:45 Breathing meditation

 

Friday

~

9:00 (mindful) light vegan breakfast

10:30 Fly Yoga Wrap Up

11:45 Kundalini Yoga with Charanamritkaur

Raw vegan lunch with Vegan Feeling (20 EUR)

18:30 Vinyasa by the fire & yoga nidra

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